Food List

Cucumber  
Dandelion 
Chickpeas 
Cho Cho (Chayote)
Kale

Lettuce (No Iceberg)
Okra

Mushroom (No Shiitake)

Cactus 
Squash 
Green Turnips 
Zucchini
Olives 
Cherry tomatoes 
Watercress
Arugula
Nopal

GRAINS 

Quinoa 
Teff
Amaranth 
Fonio
Kamut
Wild Rice (Not Wild Rice Blend)
Spelt (Flour/Bread)
Rye (Flour/Bread)

NUTS & SEEDS

Walnuts
Brazil Nuts
Raw Sesame Seeds
Hemp Seeds
Almond
Tahini

OILS

Hemp Seed Oil
Grapeseed Oil
Avocado Oil

Sesame Seed Oil
Olive Oil (No Cooking)
Coconut Oil (No Cooking)

SWEETENERS 

Dates Sugar
Agave Syrup (Not Processed)
Figs Sugar/Syrup 
Maple Syrup (Not Processed)

MILKS

Coconut Milk 
Hemp Seed Milk

Almond Milk 
Walnut Milk

CULINARY HERBS

Oregano 
Dill

Basil 
Cloves
Bay leaves 
Thyme 
Tarragon
Rose Mary
Habanero (Scotch Bonnet)
Cayenne Pepper 
Cilantro
Sage
Allspice 
Nutmeg 
Cinnamon 
Vanilla 
Pure Sea Salt 
Onion Powder

TEAS

Ginger 
Raspberry 
Cloves
Lemongrass
Fennel 
Elderberry 
Burdock 
Cerasee (Bitter Melon)